Thursday, March 21, 2019

Ask Mira

Mira is a go-to source for nutrition and wellness and will join The Times Kuwait team in a new weekly column discussing nutrition and answering queries. You can send in your questions to askmira@timeskuwait.com

Top six healthy Ramadan drinks

As you all know, this year Ramadan is coming during a month where dehydration is such a serious problem. Dehydration can slow your performance...

Smart options for your Suhour

Since one should last throughout the entire next day, Suhoor should be consistent and chosen in a smart way. Most people choose their Suhoor...

In Conversation with Mira Khattar – Eating Right to Live Happy & Healthy

Our exposure to nutritional information has never been more abundant and yet the understanding that informs our choices has been muddled in the same...

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